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Three Easy Steps for Healthy Feet

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From hiking a mountain trail, to walking a mini golf course, to shopping in a mall at Christmas and playing soccer with your kid, your feet carry you through life. Most of us walk every day. School. Work. Play.…

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bunion

11

May, 2019

How to Avoid Bunions with Proper Shoe Fit

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A bunion is what’s often lovingly referred to as a “bump” protruding from the side of one’s foot, at the base of the big toe. It’s what happens when the bone or tissue at the MTP -- or metatarsophalangeal joint -- moves out of alignment. The result is a lot of foot pain and inflammation, along with calluses, corns, and difficulty walking due to stiffness of the big toe. What…

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foot health

31

Mar, 2019

Non-Surgical Ways to Treat Bunions

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A bunion, or hallux valgus, is a slowly developing bump on a person's big toe joint. It creates pressure on the big toe, which forces the toe to move and changes the bone structure of the affected foot over…

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foot health

27

Feb, 2019

Bone Spurs: Causes, Symptoms, and Treatment

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A bone spur is a smooth, hard growth that develops on a bone. They typically form at a joint, where two bones meet. They are most commonly found on the feet, knees, hips, spine, and shoulders. Bone spurs themselves don't always negatively affect foot health, but they may become a problem if they press against nerves or rub up against other bones. What causes bone spurs? Bone spurs typically develop…

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foot pain

2

Jan, 2019

3 Signs That Your Foot Pain Could Be Even Worse

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Approximately 75% of Americans will experience foot health problems of varying degrees of severity at one time or another in their lives. Though foot pain might not be as severe as back or neck pain, it can still cause all sorts of problems in your daily life. Each foot has 26 bones, meaning that one-quarter of all the bones in your body are in your feet. Even damaging a single…

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treatment for bunions

23

Oct, 2018

5 Treatments For Bunions That Will Help Alleviate Pain

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Approximately 75% of Americans will experience foot health problems of varying degrees of severity at one point or another throughout their lifetime. Bunions are one of the most common and most painful foot-related issues. You should never ignore serious foot health issues like bunions because the pain can go from a minor annoyance to very severe and debilitating, quick. That's where treatment for bunions come into play. Thankfully, there are…

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foot pain

27

Aug, 2018

NFL Players Struggling With Foot Pain Right Before NFL Season

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As the NFL season is about to officially kick off, there are already plenty of players who are battling injuries. The 17-week season is long and excruciating, and having an injury during the preseason is alarming for players, coaches, and teams alike. NFL players dealing with foot pain specifically has seemingly increased this year. Approximately 75% of all Americans will experience foot health issues with varying degrees of foot pain…

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