Between one-quarter to one-third of American adults have bunion deformities. Unfortunately, it can be difficult to determine whether or not you actually have bunion issues or if you’re just suffering from foot pain. Hopefully, this information will help you identify a bunion and assist you on your path back to recovery.
Identifying your bunion
Knowing how to identify the early symptoms of bunions is extremely important. Keep an eye out for a bulging bump on the outside of either one of your big toes. Toe swelling, general redness, and soreness around your big toe joint should warrant further examination by a professional. Also, persistent foot pain is another telltale sign of a bunion.
Alleviating your foot pain
Your first step should be to call a doctor, but there are a few things you can do right away to alleviate any severe pain. Apply ice wrapped in paper towel to your toe joint for 15 minutes at a time. Because ice constricts blood vessels, you will be able to numb your bunion pain and reduce your swelling.
Consult with an experienced bunion surgeon
You should always consult with a medical professional when you’re experiencing any kind of physical pain. Surgeons who specialize in bunion treatments can be great to talk to before, during, and after treatment. Keep in mind, however, not all bunion surgeons know how to effectively administer a painless surgery procedure. You should contact a bunion pain surgeon who can offer painless bunion surgery.
Take it easy for a little while
Although you’ll likely be on your feet in no time if you visit a quality surgeon, you should still take it easy for a couple of days after foot surgery. Don’t jump right into working out or performing other strenuous activities. As a matter of fact, don’t jump at all.
The average American adult takes between 4,000 and 6,000 steps a day, and major foot pain can strike at any time. If you are experiencing bunion pain and want to learn more about painless surgery, contact Dr. Richard Moy today.